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Helping Women heal their hormones, lose weight, and feel at home in their bodies again .

With A Whole Food-Plant Based Diet

Meet Kelsey Jonvea

Certified Plant-Based Nutritionist 

At The Jonvea Method, I guide you back to what your body has been asking for all along —nutrition that's supportive, easy to follow, and consistency that actually work.  My approach hormonal support & sustainable weight loss in a way that feels doable, not overwhelming. This is about learning what your body fuels well on, and creating results you can see & feel that will make you want to keep going.

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What I Absolutely Love to Teach

Female Health

Liver Function

Insulin Resistance

Fueling for Performance

Weight Loss

Floating Grapefruit Halves

Your path to success starts with a conversation. Let's work together to achieve your goals.

Since being on this cleanse I'm not experiencing all the bleeding.  I've been feeling so much better!  I don't hurt and my body is feeling normal again.  My flow excess flow is stopping, I think my uterus was bleeding this whole time.

- Samantha

I'm excited to see the pants being too big because it's way more motivating than the numbers on the scale.  Especially since my butt/hips/thighs are the last to start shrinking I my struggle area.   To have my pants falling off & not just the waist is a huge deal!

- Lily

Ran 16 miles on Monday with a yellow recovery score.  Fueled properly with apple sauce and gels since we were traveling and I wasn't able to cook a potato, and I have had GREEN RECOVERY scores the last 2 days! 

- Kylie

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